By: Vaishali Kapila
Image Credit: Pexels
Ghee water offers numerous health benefits, from aiding digestion to improving skin health. Read on to learn how it can boost your well-being!
Image Credit: iStock
The butyric acid in ghee supports better digestion. When mixed with water, it can keep bloating, gas and constipation at bay.
Image Credit: Pexels
Since ghee is rich in butyric acid, it may help boost immunity. Adding ghee water to your routine can help protect you against diseases.
Image Credit: Pexels
Ghee binds and eliminates toxins. Drinking ghee water on an empty stomach can detoxify your body and ignite your metabolism.
Image Credit: Pexels
Ghee is packed with healthy fats that promote connective tissue health. Mixing it with warm water may help improve joint flexibility.
Image Credit: Pexels
Want naturally glowing skin? Ghee water detoxifies your body, promoting healthy skin and fighting dryness and dullness.
Image Credit: Pexels
Click below for ways to add ghee to your diet.