5 Easy Herbal Tea Recipes
You Can Try At Home
Image Credit: Getty Why Herbal Tea?
Herbal teas have long been considered warriors in the battle against common infections and for energising the body. They are easy to prepare with just a handful of ingredients.
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How To Make Herbal Tea
Place roots and herbs in water and let them boil for some time, allowing the essence to ooze. Else, use the infusion method by pouring boiling water over the herbs and allowing them to seep for a few minutes.
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1. Ginger Tea
Image Credit: Getty 1 tsp Ginger Root, grated
11/2 tsp Honey
2 Cloves
1 inch-piece Cinnamon Bark
3 inch-strip Orange Peel
2. Lemon and Pepper Tea
Image Credit: Getty 1 Lemon, juiced
1/2 tsp Turmeric Powder
1/4 tsp Pepper
11/2 tsp Honey
3. Ashwagandha Tea
Image Credit: Getty 5-inch piece dried Ashwagandha root
1 tsp Honey
4. Tulsi Tea
Image Credit: Getty 1/4 cup Basil
1 tsp Honey
2 tsp Lemon Juice
5. Mint Tea
Image Credit: Getty 10 Mint leaves
1 sprig Rosemary
A squeeze of Lemon - optional
Image Credit: Getty Drink these herbal teas hot, preferably in the morning. Since, they do not have any caffeine, you can have the teas at night as well!
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