5 High-Protein Burgers You Can Make At Home

By: Payal

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Think burgers are only about cheese and greasy patties? Think again. A few swaps can turn them into meals that are filling, wholesome, and protein packed.

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Why Protein Matters

Protein keeps you full for longer, helps muscle health, and makes burgers more balanced. A protein-packed burger can be both comforting and nourishing.

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1. Grilled Chicken Burger

Juicy marinated chicken breast grilled to perfection makes a lean, protein-packed burger. Add lettuce, tomatoes, onions, and a light yoghurt sauce for balance.

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2. Chickpea Burger

This burger is high in fibre and plant protein. Made from mashed chickpeas with herbs and spices, it is ideal for vegetarians seeking a filling yet healthy option.

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3. Veggie Superfood Burger

This protein-packed patty is made with sweet potatoes, beetroots, pumpkin seeds, quinoa, and carrot slaw. A colourful, flavourful burger that is rich in nutrients.

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4. Rajma Patty Burger

Rajma is a great source of protein, and this crunchy patty burger is quick to make. It is a wholesome option that children and families will definitely enjoy.

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5. Spiced Paneer Burger

Grilled or pan-seared paneer patty spiced with herbs, cucumbers, tomatoes, and mint chutney makes a hearty and delicious Indian-style burger.

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Tips To Make Burgers Healthier

Choose dishes that can be cooked quickly. Opt for recipes that are simple and require fewer techniques and save time in the kitchen.

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Serving Ideas

Pair your protein-packed burger with sweet potato wedges, a fresh salad, or homemade dips for a lighter, satisfying and complete meal.

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More Kitchen Tips:

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