5 Home Remedies For Relieving Acidity

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Acidity occurs when there is an excess secretion of acids in the gastric glands of the stomach, producing gas, bad breath, stomach ache and other symptoms.

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Acidity can be quite annoying, but there are several home remedies that can help. Here are 5 amazing home remedies for acidity:

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1. Cinnamon

This humble spice works as a natural antacid for stomach acidity and can settle your stomach by improving digestion and absorption.


Buttermilk contains lactic acid that normalises acidity in the stomach. For best results, sprinkle a dash of black pepper or one teaspoon of ground coriander leaves.

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3. Jaggery

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Jaggery can also help maintain a normal body temperature & cool the stomach. Experts recommend drinking Gur Sharbat (jaggery soaked in ice-cold water) during the summer.

Milk can help stabilize gastric acids in the stomach. It is rich in calcium, which prevents the buildup of acid in the stomach.

4. Cold Milk

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Bananas contain natural antacids that can act as a buffer against acid reflux. Eating one banana every day can help prevent discomfort.

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5. Banana

So, if you ever suffer from acidity, try these home remedies to find relief.

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