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Acidity occurs when there is an excess secretion of acids in the gastric glands of the stomach, producing gas, bad breath, stomach ache and other symptoms.
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Acidity can be quite annoying, but there are several home remedies that can help. Here are 5 amazing home remedies for acidity:
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This humble spice works as a natural antacid for stomach acidity and can settle your stomach by improving digestion and absorption.
Buttermilk contains lactic acid that normalises acidity in the stomach. For best results, sprinkle a dash of black pepper or one teaspoon of ground coriander leaves.
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Jaggery can also help maintain a normal body temperature & cool the stomach. Experts recommend drinking Gur Sharbat (jaggery soaked in ice-cold water) during the summer.
Milk can help stabilize gastric acids in the stomach. It is rich in calcium, which prevents the buildup of acid in the stomach.
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Bananas contain natural antacids that can act as a buffer against acid reflux. Eating one banana every day can help prevent discomfort.
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So, if you ever suffer from acidity, try these home remedies to find relief.
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