5 Home Remedies To Relieve Your Hangover Naturally

By: Neha Grover

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Struggling with a hangover? Don't worry! Here are 6 simple home remedies to help you feel better quickly.

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1. Hydration is Key

Replenish fluids with water or coconut water. Hydration helps restore nutrients and flush out toxins, easing headaches and fatigue.

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2. Nutrient-Rich Foods

Eat antioxidant-rich foods like berries, leafy greens, and citrus fruits to fight oxidative stress and restore balance after drinking. 

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3. Ginger Tea

Soothe an upset stomach with ginger tea. It helps calm nausea and supports digestion, speeding up recovery from a hangover. 

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4. Peppermint

Peppermint tea or chewing a peppermint leaf can relieve indigestion, and bloating, and help you feel fresh and re-energized.

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5. Citrus Juice

Boost your immune system with vitamin C-rich citrus juices like lemon or orange juice. It aids digestion and speeds up recovery.

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Home Remedies For Acidity:

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