By: Toshita Sahni
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Masoor dal or red lentils are an amazing source of vegetarian protein. This ingredient can work wonders for your weight loss goals.
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High in fibre, minerals and antioxidants, masoor dal can be made a part of your weight loss diet in many ways. Here are 5 easy recipes you must try:
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A wholesome soup packed with nutrients is one of the best weight-loss foods. Masoor Dal soup is a delicious desi option.
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Embrace the goodness of protein-rich dosas by using masoor dal as the key ingredient for the batter. Pair with regular sambar and chutney.
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This is a simple and satisfying masoor dal recipe for lunch or dinner. The dal is cooked with ghee, tomatoes, and basic spices.
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Enjoy Keralite flavours through this masoor dal curry. Made using dal, onions, coconut, chillies, and spices, it has an irresistible aroma.
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A bowl of comforting khichdi can keep you satiated and also give your system a break from heavy treats. Opt for a high-protein masoor dal version.
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For step-by-step recipes for these masoor dal dishes
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