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Millets are chock-full of minerals like calcium, iron and magnesium. They have high antioxidant properties and are fibrous in nature.
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Nutritionists often suggest that millet helps in weight loss and lowers cholesterol levels in the body. Here are 5 millet recipes that may help in your weight-loss journey.
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This recipe has the goodness of a mix of millets combined with fresh vegetables. It can be a great low-fat snack to enjoy with a cup of tea.
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A great breakfast option while you are on a weight-loss journey. The classic preparation is made with light foxtail millet and bananas.
If Khichdi is your favourite comfort food, make it with fibrous, protein-rich millet. You can enjoy this bajre ki khichdi even if you are a diabetic.
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Want to give your regular food a unique spin? Make bajra tartlets and garnish with fruit custard. It is both tasty and healthy.
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An easy and delicious mid-day snack, all you need to do to prepare this jowar medley is take some jowar seeds, millets, a handful of spices and mix together.
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Did you know that the year 2022-23 has been termed as the ‘International Year of Millets'? Try these recipes to reap the benefits of this indigenous superfood.
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For Detailed Recipes
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