By: Payal
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Packing your child's school tiffin can feel like a daily puzzle. Children are picky eaters, and parents often struggle to find meals that are both nutritious and fuss-free.
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If that morning decision-making battle sounds familiar, parathas might just be your best friend. Here are five easy and tasty paratha recipes that are ideal for school tiffins.
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A spoonful of pickle masala adds a zesty twist to your regular paneer paratha. Mix some achari masala into the paneer stuffing and roll it out into soft, flavourful parathas that children will not say no to.
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Aloo paratha is a classic and remains a favourite across age groups. The spicy filling of mashed potatoes, coriander, chillies, and spices makes it a satisfying meal.
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This protein-rich paratha is both filling and nutritious. Boiled chana dal is sautéed with onions and spices, cooled down completely, and then stuffed into the dough. Roll it into parathas that stay soft in the tiffin.
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This one ticks both the taste and health boxes. Blend spinach into a puree and knead it into the flour to make a vibrant green dough. Fill it with a mild paneer stuffing and cook it with ghee or oil until golden brown.
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Made with jowar, ragi, and soya, this dough is flavoured with spices like red chilli powder, fenugreek seeds, and kasuri methi. It is nutritious, tasty, and perfect for school lunches.
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