By: Payal
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People who want to lose weight often add more protein to their diet. Protein takes longer to digest and helps keep you full for longer.
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There are many ways to increase protein intake, and one tasty option is through smoothies. Here are five fat-burning smoothies you can try for breakfast:
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Oats are a great source of protein, vitamins, and minerals. Just blend oat milk with bananas, peanut butter, and some ice — and your perfect breakfast is ready.
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Peanuts are high in protein. To make this creamy and flavourful smoothie, simply blend milk, banana, and peanut butter until smooth.
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Almonds and custard apple make a great combination. Try this healthy smoothie made with almonds, ginger, and custard apple — a refreshing drink ready to serve.
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Apples and chia seeds are well-known for their health benefits. This creamy, protein-packed smoothie is made with apples, chia seeds, and peanut butter.
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Flaxseeds are a good source of plant-based protein. Blend together bananas, strawberries, soya milk, and nutrient-rich flaxseeds for a delicious and nutritious breakfast.
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More Kitchen Tips:
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