5 Rasam Recipes That Can Help With Weight Loss

By: Vaishali Kapila

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Light, tangy, and packed with nutrients, rasam is a great addition to a weight-loss diet. These five variations support digestion and metabolism naturally. 

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1. Pepper Rasam

This classic rasam combines black pepper's fat burning-properties with tamarind's tangy kick.

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2. Jasmine Rasam

Fragrant and soothing, jasmine rasam helps with digestion and has cooling properties. Its mild flavour makes it great for weight loss.

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3. Tomato Rasam

Low in calories and packed with vitamin C, this rasam is both refreshing and beneficial for metabolism. The spices help with digestion.

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4. Amla Rasam 

Amla is loaded with vitamin C, which helps flush out toxins and strengthen immunity. This rasam is a nourishing addition to your weight-loss diet.

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5. Lemon Ginger Rasam

Warming, zesty, and packed with digestion-friendly ingredients, this rasam is perfect for cold weather and gut health.

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For delicious rasam recipes

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