5 Tasty Ways To Add Lauki To Your Weight-Loss Diet

By: Payal

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Lauki isn't exactly everyone's favourite, but it's also one of the healthiest veggies out there. Packed with nutrients and great for weight loss, bottle gourd deserves a spot on your plate!

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Sure, it's a little bland on its own, but that doesn't mean it can't be delicious. Here are five lauki recipes that are actually tasty and perfect for your weight-loss diet.

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1. Lauki Vadi

Think of it as a healthier version of aloo tikki. Crispy on the outside, soft on the inside, and loaded with all the goodness of lauki.

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2. Lauki Paratha

Lauki is packed with water & fibre, making it a great addition to parathas. You can go for a stuffed version or mix it straight into the dough-either way, it's a winner.

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3. Lauki Cheela

A fun twist on the classic cheela! Just mix grated lauki with besan, onions, tomatoes, and some spices for a flavour-packed, weight-loss-friendly dish.

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4. Lauki Idli

Idlis are a staple in South India, and this lauki version is just as light and fluffy-plus, it might help you shed a few extra kilos.

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5. Lauki Dosa

Love dosa? Try this weight-loss-friendly version! Blend lauki into a smooth paste, mix it with rice flour and suji, and cook until crispy.

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