By: Payal
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While we can't control the outdoor heat, we can keep our kitchens cool and breezy. Here are some tips to keep your kitchen during summer.
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No trail mix is complete without nuts, and almonds are must. They bring the crunch, keep you full, and pack a punch with nutrients and antioxidants.
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Throw in some walnuts for an extra dose of health. Loaded with antioxidants, vitamins, and minerals, they're the ultimate snack to keep hunger at bay.
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Toss in some dried berries! Not only do they bring a pop of flavour, but they're also packed with antioxidants, fibre, and other good-for-you stuff.
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These tiny seeds full of antioxidants & omega-3 and 6 fatty acids, pumpkin seeds are great for everything from stronger bones to better blood sugar control.
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A sprinkle of sunflower seeds can do wonders for your trail mix. They're a heart-healthy addition and also amazing for glowing skin.
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