By: Vaishali Kapila
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Craving parathas but worried about the calories? Discover 5 simple tips to enjoy this classic dish guilt-free while keeping it healthy and delicious!
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While regular flour is good, you can use other flours like bajra, jowar, and ragi. High in fibre, they will make your parathas healthier.
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Avoid pouring a spoonful of ghee onto the tawa. Instead, use a silicone brush to lightly coat it. This way, you won't add extra calories.
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Instead of using carb-heavy fillings like potatoes, opt for high-fibre veggies such as grated cauliflower, spinach, or carrots.
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Even if your paratha is healthy, be mindful of portion control. You're still consuming calories, so eat smaller portions.
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Flaxseeds, chia seeds, and sesame seeds add wholesomeness to your parathas. Simply sprinkle them into the dough.
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For delicious paratha recipes
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