6 Desi Drinks For Office Breaks To Beat The Heat

By: Payal

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When summer temperatures soar, staying hydrated quickly becomes more than just a habit, it's a necessity daily. Skip sugary fizzy drinks and carry these refreshing, homemade desi beverages to keep your energy levels high.

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1. Jal Jeera

A tangy blend of cumin, mint, tamarind, and spices mixed with chilled water; it cools the body and supports digestion while adding a zesty kick.

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2. Aam Panna

Prepared from raw mango pulp, sugar, and roasted cumin, this drink offers a balance of sweet and tangy flavours that help prevent heat exhaustion.

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3. Chaas

Light and refreshing buttermilk seasoned with salt, roasted cumin, and coriander; it soothes the stomach and keeps you hydrated for hours.

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4. Shikanji

A classic North Indian lemonade with black salt, cumin, and a hint of spice that instantly refreshes and restores lost electrolytes.

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5. Lassi

A creamy yoghurt-based drink that can be sweet or salted; it cools the body while providing a satisfying and energising boost.

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6. Nimbu Pani

Simple yet effective, this mix of lemon juice, water, salt, and sugar keeps you refreshed and hydrated throughout a hot workday.

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