By: Jigyasa Kakwani
High-fibre foods like cabbage take longer to digest, leading to fermentation. If these foods have a odour, your flatulence may carry the same.
Image: Pexels
Broccoli is rich in sulphur, a compound that can produce a smell like rotten eggs. If broccoli triggers gas, the odour may be unpleasant.
Image: Pexels
Lactose intolerance makes it difficult to digest dairy products such as cheese, leading to bloating and smelly gas.
Image: Pexels
Gluten intolerance, linked to wheat, rye, and barley, can cause digestive issues, including the build-up of smelly gas.
Image: Pexels
Fructose, a type of sugar found in honey and fruits, can be difficult to digest for some people, leading to gas with a strong odour.
Image: Pexels
Raffinose, a complex sugar present in kidney beans, can be tough to break down, resulting in the production of odorous gas.
Image: Pexels
Some foods pass through stomach without being fully absorbed. These foods are broken down by bacteria in colon, which produces gas.
Image: Pexels
Smelly gas can be caused by food intolerances or specific compounds in certain foods. The previous-mentioned 6 foods are examples.
Click below to discover foods that help reduce bloating
Image Credit:Pexels