By: Jigyasa Kakwani
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Everyone knows that green tea consumption is linked with weight loss and reducing belly fat. Still, how many of us weight-loss enthusiasts actually consume this drink?
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The flavours of green tea may not be very likeable. Don't worry, if you do not like green tea, here are some more healthy drinks that will help in weight loss:
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Puerh tea may help burn stored body fat. A fermented tea from China, Puerh tea helps to lose weight by increasing the speed of digestion.
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Black tea polyphenols help in reducing body weight. It is also loaded with antioxidants that help flush out toxins.
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As per the US National Institutes of Health (NIH), consumption of ginger has shown a significant impact on body weight and belly fat reduction.
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Hydration is essential for weight loss. If you are not drinking enough water, consuming fragrant rose tea can help increase your fluid intake.
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Sipping on refreshing peppermint tea can help curb unwanted hunger cravings and boost digestion, promoting weight loss.
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Yuzu is a citrus fruit like lemon. Replace sugary fizzy beverages and packaged juices with this flavourful and vitamin-C-rich Korean Yuzu Tea for weight loss.
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Click here to learn how to plate your meals for weight loss:
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