6 Healthy Palak Recipes Ready Fast For Lunch

By: Payal

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Winter hunger needs fast answers. Spinach cooks quickly, tastes great and is packed with nutrients. These recipes keep lunch simple and satisfying.

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1. Palak Paratha

When breakfast becomes lunch. Soft green parathas made with boiled spinach, flour and spices. Tastes great with curd or pickle.

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2. Palak Rice

Leftover rice meets spinach puree for a fast, flavourful lunch. Garlic and spices make it even better. Quick to make and filling.

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3. Dal Palak

Warm, homely comfort food with iron and protein. Pressure cook moong dal with spinach for 2 whistles and finish with a simple tempering.

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4. Palak Bhurji

No eggs needed. Sauté onion, garlic and green chillies, add chopped spinach and spices. A fast, tasty curry for chapatis.

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5. Spinach Pasta

Whole wheat pasta with creamy spinach sauce. Light yet satisfying. Topped with walnuts and parmesan cheese for crunch and flavour.

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6. Palak Cheela

A weekday win. Add spinach puree to gram flour batter and make thin cheelas. Great with chutney and keeps you energised.

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Image Credit: Pexels

More Kitchen Tips:

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