6 High-Protein Chickpea Recipes For Winter

By: Payal

Image Credit: Freepik

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Chickpeas work well in winter because they add warmth, protein and steady energy without feeling heavy. These dishes bring familiar flavours together in simple ways and suit everything from breakfast to late evening hunger. Try these recipes at home.

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Chole Palak Tikki

Pan-fried patties made with mashed chickpeas and spinach. Crisp on the outside and soft inside, they work well as a light winter snack with evening tea.

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Chole Palak Curry

A warm curry with protein-rich chickpeas and iron-rich spinach. The creamy base and mild spices make it a comforting winter bowl that feels filling and wholesome.

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Chole Paratha

A stuffed flatbread filled with seasoned chickpeas that brings a hearty start to a winter morning. It keeps you full for hours and adds flavour to your usual breakfast.

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Chickpea Salad

A winter-friendly salad with chickpeas, crunchy vegetables and a sharp dressing. It is light, energising and packed with nutrients for midday hunger.

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Chickpea Paneer Wrap

Soft paneer and spiced chickpeas wrapped in a warm bread roll. It feels rich without being heavy and makes for a quick, balanced winter meal.

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Chickpea Sandwich

A creamy chickpea mix layered in toasted bread. It is simple, high in protein and delivers warm comfort during cold days.

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