6 High-Protein Idli Recipes For Weight Loss 

By: Payal

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Protein plays a key role in healthy weight loss. It helps increase satiety and supports muscle growth. Here are 6 delicious, protein-rich idli recipes for a wholesome breakfast.

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Oats Idli

Oats are packed with fibre and protein, making them an excellent breakfast choice. This soft, fluffy idli highlights the versatility of oats. Enjoy with any chutney you prefer.

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Ragi Idli

Ragi is a rich source of protein and fibre, making it a smart addition to your diet. These ragi idlis are filling, nutritious, and perfect for starting the day right.

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Moong Dal Idli

Moong dal idlis are flavourful and wholesome. Packed with protein and fibre, they support weight loss while keeping you full for longer. A great twist on the classic idli.

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Dalia Idli

Dalia idli is a tasty source of plant-based protein. This easy-to-make recipe is ideal for a slow Sunday brunch and pairs perfectly with sambhar or fresh chutney.

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Stuffed Palak Idli

This spinach and paneer-stuffed idli boosts protein and nutrient content. Spinach offers iron and essential vitamins, while paneer adds a rich protein punch.

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Soya Idli

This idli uses soybean with rice and urad dal, making it a protein powerhouse. Soft, nutritious, and satisfying, it is an excellent breakfast for those on a weight loss plan.

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