By: Payal
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Weight loss is one of the biggest challenges for many of us. However, regular exercise and smart food choices can make the process easier.
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Here are some low-carb Indian breakfast recipes that may support weight loss. These options are filling, flavourful, and ideal for those looking to cut down on carbs.
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Nothing beats soft and fluffy idlis. Try oats idli for a mix of taste and health. Oats are rich in fibre and are known to be effective in weight loss diets.
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Moong dal is a good source of protein. This cheela is made with a smooth moong dal batter and topped with cottage cheese and vegetables for added flavour and nutrition.
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Mix dal dosa is made with five types of lentils. It is a simple way to increase protein in your daily meals. Soak the lentils, blend into a batter, and cook it into a delicious, crispy dosa.
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Spinach omelette is a great addition to your weight loss diet. Whisk the eggs, add chopped spinach leaves, garlic, and spices, pour into a pan, and cook it for five minutes on both sides.
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This sooji-tomato upma is healthy, tangy, and makes for a filling breakfast. It contains complex carbs and is ideal for those trying to manage their weight.
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Eggs are packed with protein and other essential nutrients. For a quick breakfast, sauté onion and tomato with spices, add the eggs, and cook it for two minutes. Perfect for busy mornings.
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