By: Jigyasa Kakwani
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Colourful foods look great, but black foods are special in their own way. Take a look at these six interesting black foods with various flavours and textures.
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These seeds are a rich source of healthy fats and macro minerals. They are used in many Indian recipes like laddoos and sprinkled on naans.
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Caviar refers to fish eggs that are a part of gourmet food. It is eaten as a garnish or spread. Black caviar is extracted from sturgeon fish.
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Balsamic vinegar is thick and has a sweet and tangy taste. It is made from grapes that are crushed, fermented, and aged in wooden barrels.
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Black rice is the most nutritious type of rice, with the highest antioxidant activity and protein content, according to Healthline.
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This sauce is made from fermented soybeans and wheat and is widely used in traditional Asian cuisine.
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This black-coloured fruit is a rich source of Vitamin C. Blackberries are juicy with a tart flavour and can be used to make delicious smoothies.
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For More Black Foods
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