By: Payal
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Paratha is a popular Indian flat bread dish and there is hardly anyone who does not like parathas. Parathas are a great option for any time of the day.
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You can make it protein packed by using different ingredients. Protein is an essential nutrient that strengthens muscles. Here we are sharing recipes of protein-rich parathas.
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Sattu is an excellent ingredient used to make energy drinks. Being a healthy option, use sattu as stuffing in paratha & make nutritious parathas.
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Paneer is good source of protein. Use paneer stuffing rather than aloo and onion. Add some spices and kasoori methi to make it tastier.
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Chicken lover surely love this unique paratha. To make a delicious paratha stuffing marinate chicken and cook with spices. Pair it with chutney.
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Green peas are a good source of protein and also contain dietary fibre. Apart from pulao and sabzi, you can also use green peas to make delicious parathas.
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Lentils are a great source of protein, you can use chana dal or moong dal for stuffing in parathas. Or knead leftover dal into flour and make parathas.
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Eggs are such a saviour, you can add them to many recipes & prepare protein packed dishes. And egg paratha is a popular dish which is very easy to make.
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More Kitchen Tips:
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