By: Payal
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Healthy weight loss begins with choosing the right snacks at the right time. Roasted desi snacks are nutritious, low in calories, and help control unnecessary cravings.
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Roasted chana is rich in protein and dietary fibre, which keeps you full for longer. It helps reduce frequent hunger and supports steady weight loss.
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Makhana is a light and low-calorie snack that feels crunchy and satisfying. Dry roasting enhances its taste while supporting digestion and metabolism.
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Roasted peanuts contain healthy fats and protein that help manage appetite. When eaten in moderation, they prevent overeating and boost energy levels.
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Almonds are packed with healthy fats, fibre, and antioxidants. Roasting them without oil makes them a powerful snack that supports fat burning and keeps hunger away.
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This crunchy snack is high in fibre and easy to digest. Roasted moong dal helps maintain energy levels and reduces unhealthy snacking habits.
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Roasted corn kernels are filling and rich in complex carbohydrates. They provide long-lasting energy and help control sudden food cravings.
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