6 Roasted Snacks For Weight Loss

By: Payal

Image Credit: Getty

Heading 3

Healthy weight loss begins with choosing the right snacks at the right time. Roasted desi snacks are nutritious, low in calories, and help control unnecessary cravings.

Image Credit: Getty

1. Roasted Chana (Bhuna Chana)

Roasted chana is rich in protein and dietary fibre, which keeps you full for longer. It helps reduce frequent hunger and supports steady weight loss.

Heading 2

Image Credit: Getty

2. Roasted Makhana (Fox Nuts)

Makhana is a light and low-calorie snack that feels crunchy and satisfying. Dry roasting enhances its taste while supporting digestion and metabolism.

Heading 2

Image Credit: Getty

3. Roasted Peanuts

Roasted peanuts contain healthy fats and protein that help manage appetite. When eaten in moderation, they prevent overeating and boost energy levels.

Heading 2

Image Credit: Getty

4. Roasted Almonds

Almonds are packed with healthy fats, fibre, and antioxidants. Roasting them without oil makes them a powerful snack that supports fat burning and keeps hunger away.

Heading 2

Image Credit: Getty

5. Roasted Moong Dal

This crunchy snack is high in fibre and easy to digest. Roasted moong dal helps maintain energy levels and reduces unhealthy snacking habits.

Heading 2

Image Credit: Getty

6. Roasted Corn (Bhutta Kernels)

Roasted corn kernels are filling and rich in complex carbohydrates. They provide long-lasting energy and help control sudden food cravings.

Heading 2

Image Credit: Getty

More Kitchen Tips:

Image Credit:Getty

food.ndtv.com