7 Diabetic-Friendly Breakfast Recipes

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Image Credit: Unsplash

Diabetes can be managed and controlled with simple dietary changes. Here we bring you some easy-to-make breakfast recipes that may help manage diabetes. 

1. Kuttu Paratha

Kuttu is high in protein, essential minerals, and vitamins, making it ideal for people with diabetes. This paratha is an easy recipe that you can pair with dahi.

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2. Kala Chana Chaat

Simply soak the chana overnight, place it in the pressure cooker and boil. To this, add some boiled potatoes and masalas with kala chana to amp up its taste! 

Image Credit: Unsplash

Image Credit: Unsplash

3. Aloe Vera Juice

One of the most popular methods of taking aloe vera. Simply mix aloe vera gel with a glass of water, salt, roasted jeera, and mint leaves.

4. Stir-Fry Boiled Eggs

 If plain eggs aren't your thing, try this quick stir-fry dish with boiled eggs. However, when you make it, make sure to use only a tablespoon of oil.

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Ragi and wheat are known for their high fibre content, and for diabetics, this could be an excellent nutrition package. 

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5. Ragi Dosa

This mushy mix, made with urad dal, semolina, curd, and vegetables, is a treasure trove of protein and fibre that could help with diabetes management.

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6. Upma

While neem has numerous health benefits, it is especially beneficial to non-insulin-dependent diabetics. 

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7. Neem Tea

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