7 Juices For Weight Loss 

Image Credit: Getty 

Image Credit: Unsplash 

Drinking fresh juice is a great way to load up on nutrients which aid in revving up metabolism. Thus, you are able to burn more calories and achieve your weight loss goals. 

Image Credit: Unsplash

A summer superfood, it is a well-known vegetable to cut down flab. Bottle gourd juice contains less calories with no fat and also keeps your body cool. 

 

Bottle Gourd Juice

Image Credit: Getty 

To manage weight, it is often suggested to drink amla juice on an empty stomach. Add a drop of honey to keep you active through the day. 

 

Amla Juice

Image Credit: Unsplash 

Pomegranate juice is great for your skin, but it may also help in weight loss. It contains compounds that help burn fat and boost metabolism. 

 

Pomegranate Juice

Image Credit: Getty 

Cabbage juice helps in relieving a lot of stomach problems like bloating and indigestion and clears up your digestive tract. This aids your weight loss process. 

 

 Cabbage Juice 

Image Credit: Unsplash 

Orange is considered as a negative calorie fruit - it contains fewer calories than what your body requires to burn it. Simply put, you burn more than you drink! 

 

 Orange Juice 

Image Credit: Unsplash

This juicy fruit provides only 30 calories per 100 grams and keeps you hydrated. It is rich in amino acid arginine which helps in burning fat. 

 

Watermelon Juice 

Image Credit: Getty 

Drinking karela juice regularly stimulates the liver to secrete bile acids which are required for metabolising fat. Moreover, karela is very low in calories. 

 

Karela Juice 

For more tips

Image Credit: Getty