7 Protein-Rich Snacks Ready In 15 Mins

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We all strive for healthy choices, but mornings can be rushed. We've got you covered with these delicious and protein-packed snacks that can be prepared in just 15 mins.

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1. Moong Dal Chaat

Give a healthy twist by using moong dal instead of fried vada or papdi. Top it with fresh pomegranate, cucumber, onions and garnish with coriander leaves.

2. Roasted Chana

Chana, a powerhouse of protein, takes centre stage in this simple, filling, and delectable snack. These roasted chanas are good option for a nutritious snack.

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3. Trail Mix

Combine a mix of nuts, dried fruits, and seeds for a well-balanced snack. Boost your protein intake by adding almonds and pumpkin seeds to your own customized trail mix.

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Anda Bhurji is a classic Indian delight. Toast some multi-grain bread and top it with freshly made bhurji. This recipe is a hit for all ages

5. Anda Bhurji Toast

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5. Peanut Masala Chaat

Create a tantalizing chaat by mixing peanuts with cucumbers, tomatoes, coriander leaves, and onions. Add your favourite spices to elevate the flavours.

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6. Yoghurt Parfait

Layer creamy yoghurt, fresh berries, or any other fruit, and high-protein flaxseeds in a glass. This yoghurt parfait packed with protein & bursting with flavours.

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7. Egg Chaat

Mix a plain boiled egg with chutney, chillies, onions, and spices. It's a  fulfilling option that can be packed for lunch or enjoyed anytime.

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