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Soups are simple, yummy and add the perfect amount of warmth and comfort to your meals. Here are 7 immunity-boosting soups that are vegetarian, delicious and easy-to-make.
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The soup combines the nutritious benefits of carrot, ginger, and thyme. Ginger helps to aid digestion as well as reduce inflammation in the body.
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This south Indian staple is perfect for the monsoon. Rasam is usually made with ample pepper, which is rich in vitamin B and calcium and helps to detoxify the body.
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The creamy soup is rich in vitamin A, vitamin C, vitamin E, iron, and folate. These are all elements that help the immune system stay strong in monsoon!
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Another soup that can be prepared easily at home! Tomatoes are rich in potassium, vitamins B and E which help boost immunity and keep diseases at bay.
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This soup combines the two vegetables to create a rich broth that is loaded with good health. It uses pepper and cream to elevate the flavour.
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Perfect for diabetics, this recipe uses vegetables such as carrots, French beans, tomatoes, and peas. These are a good source of vitamin C which promotes immunity.
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The soup is a melange of flavours like kiwi, coconut cream and moong dal. Kiwi is rich in antioxidants which protect the body from disease and inflammation.
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