By: Neha Grover
Image Credit: Getty
Vitamin A boosts immunity, promotes cell growth, and enhances skin and eye health. Add these vitamin A-rich foods to your daily diet for a vibrant, healthy lifestyle!
Image Credit: Getty
Indulge in raw, sliced carrots to meet your daily vitamin A needs. Enjoy their crisp sweetness in salads or juices for glowing skin and sharp eyesight.
Image Credit: Getty
Besides being rich in calcium, a daily glass of milk offers essential vitamins, including vitamin A. It's a wholesome tradition in Indian households.
Image Credit: Getty
Fish isn't just delicious—it's a powerhouse of vitamins crucial for robust health. Regular consumption supports optimal vitamin A intake for well-being.
Image Credit: Getty
Tomatoes are bursting with antioxidants and vitamin A. Incorporate them generously for their culinary versatility and health-boosting properties.
Image Credit: Getty
Vibrantly red bell peppers are visually appealing and packed with carotenoids and antioxidants. They're a tasty way to enrich your diet with vitamin A.
Image Credit: Getty
Retain the crunch in leafy greens for maximum nutrient retention. Packed with essential vitamins, they're a must-have for strong immunity.
Image Credit: Getty
Enhance dishes with coriander and other herbs rich in vitamin A. From toast to meats, it elevates taste while contributing to your daily nutrient intake.
Image Credit: Getty
Vitamin C-Rich Foods:
Image Credit:Getty