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Vitamin C makes a significant contribution in boosting our immunity. Juicing certain foods and drinking them on a daily basis is the quickest way to refill the vitamin.
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Just squeeze lemon in warm water, add honey and black pepper and have it the first thing in the morning. It is a great way to rev up your metabolism and boost immunity.
Orange, litchi, pineapple, watermelon, cherries are some fruits you can juice to make a healthy, immunity-boosting drink.
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Strawberry shake, mango shake, apple shake, kiwi smoothie and papaya smoothie are some interesting options when you feel like having a creamy and tasty drink.
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Ditch your regular tea and replace it with herbal tea at least once a day. Choose from antioxidants-rich herbs like coriander, basil, mint, thyme and rosemary.
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Use green leafy vegetables like spinach, broccoli, cabbage, cauliflower, kale to make hot soups with them. Cucumber is also a great option to add.
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Pineapple is a rich source of vitamin C. Make pineapple panna at home and enjoy your daily dose of vitamin C in the most delicious way.
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From being a great antioxidant to having anti-bacterial and anti-fungal properties, turmeric has enough reasons for you to include it in your daily diet.
For all Vit C recipes
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