By: Somdatta Saha
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Aloe vera juice has traditionally been a part of many Ayurvedic preparations, medicines and tonics. Here's why you should add it to your daily diet.
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The juice comes loaded with a bevy of vitamins, minerals and antioxidants essential for our body.
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Daily consumption of aloe vera juice may help fight and cure digestive disorders including poor digestion, constipation, and acidity.
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Drinking it early in the morning will help you in many ways, including cleaning the system.
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It helps improve haemoglobin levels in the body and treat anaemia, liver disorders and more.
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It is used in many other herbal tonics pivotal in curing hormonal issues, as well as pancreas-related disorders.
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It can be used as a moisturising agent for the skin as well as the scalp.
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Find here homemade aloe vera drink recipe
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