Black Pepper Tea For Health &
Weight Loss

By: Niharika Khurana

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Soothe your throat, boost immunity, and shed extra pounds with black pepper tea! This easy-to-make drink is packed with benefits and a perfect fix for seasonal diseases.

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1. Aids Digestion

Piperine in black pepper boosts digestion by stimulating stomach acid production, helping break down proteins and improving gut health.

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2. Supports Weight Loss

This tea enhances metabolism, breaking down fat cells and preventing excess fat accumulation, making it a great addition to your fitness routine.

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3. Boosts Immunity

Rich in antibacterial and antibiotic properties, black pepper enhances nutrient absorption and strengthens immunity with its high vitamin C content.

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4. Lifts Mood & Fights Depression

Piperine stimulates brain function, making black pepper tea a natural mood booster when you're feeling low or stressed.

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5. Soothes Sore Throat

A go-to home remedy, black pepper tea helps ease coughs and scratchy throats, providing quick relief from cold symptoms.

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How to Make Black
Pepper Tea

1. Boil 1.5 cups of water. Add ½ tsp black pepper powder, 1 tbsp lemon juice, and ½ tsp grated ginger.

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How to Make Black
Pepper Tea

2. Cover and let it steep for 5-6 minutes.Strain and enjoy warm!
For extra flavour and benefits, add cardamom or fennel seeds. Try this magic brew today!

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To read about Puerh tea for weight loss, click below:

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