High Protein Tomato Dip: Perfect For Any Snack

By: Niharika Khurana

Image Credit: Unsplash

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Looking for a tasty way to boost your protein intake? This easy, versatile tomato dip recipe is packed with protein and full of flavour!

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Ingredients

3 Tomatoes
Half cup Curd
Oregano
Chilli Flakes

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Image Credit: Unsplash

Ingredients

150g Paneer
Kashmiri Mirch
Basil/Pudina
Pepper & Salt

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Image Credit: Pexels

Step 1:

Char the tomatoes over an open flame until they're blackened, then cool and peel them for that rich, smoky flavour that makes this dip stand out!

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Step 2:

No stove? Simply boil the tomatoes and peel them instead-though you'll miss out on the bold smokiness that makes this dip truly irresistible.

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Step 3:

Blend the peeled tomatoes with paneer, Kashmiri mirch, basil, curd, peri peri, oregano, chilli flakes, and sugar for a punchy, flavour-packed dip.

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Step 4:

This vibrant, versatile dip works wonders with pasta, wraps, breadsticks, or nachos - a game-changer that adds bold, crave-worthy flavour to every bite! 

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For more quick and easy dip recipes, click here:

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