How To Make A High-Protein Sandwich Spread

By: Payal

Image Credit: Pexels

Heading 3

Whether it is breakfast, lunch, or just a quick snack, a good sandwich never disappoints. All you need is a tasty sandwich spread and some fresh vegetables, and you are all set.

Image Credit: Pexels

If you are looking to switch things up with a protein-rich twist, try this easy and creamy high-protein paneer sandwich spread. 

Image Credit:Pexels

Ingredients:

300 gms Paneer
1/2 cup Curd
3-4 Garlic Cloves
1 Green Chilli
Salt to taste
1 tsp Chilli Flakes
1 tsp Oregano

Heading 2

Image Credit: Getty

Step 1: Blend The Basics

Take crumbled paneer in a blender. Add curd, garlic, green chilli, and salt. Blend the mixture until it becomes creamy and smooth.

Heading 2

Image Credit: Pexels

Step 2: Add Flavour To The Spread

Pour the blended spread into a bowl. Add chilli flakes and oregano. Mix everything well so the flavours come through nicely.

Heading 2

Image Credit: Pexels

Step 3: Use It However You Like

Spread this homemade paneer sandwich filling on bread or into a wrap. It is packed with protein and makes your sandwich more satisfying.

Heading 2

Image Credit: Pexels

More Kitchen Tips:

Image Credit:Pexels

food.ndtv.com