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How To Make
Chana Dal

For Dal Stuffing

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1 cup Moong Dal
1/2 tsp Salt
1 cup Water
1 tsp Ghee

Spices And Condiments

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2 Cloves
4 Black Peppercorns
1 tsp Cumin Seeds
1/2 tsp Turmeric Powder
1 tsp Red Chilli Powder

For The Parantha Dough

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1 cup Atta
1 tsp Salt
1/2 tsp Kalonji
1/2 tsp Ajwain
1 tsp Ghee
1/2 cup Water

Step 1

Soak one cup of chana dal in water for one hour.

Step 2

Heat ghee in a pressure cooker, add cloves, black peppercorns and cumin seeds, and wait till the spices sputter.

Step 3

Add soaked dal, salt, turmeric powder, red chilli powder, and mix well.

Step 4

Add water, put the lid on and cook the dal, and mash it.

Step 5

Knead dough with atta, salt, kalonji, ajwain and ghee. Cover and let it rest for one hour.

Step 6

Roll a small piece of dough half-way, place dal mixture in the centre, close the ends and roll again to make parantha.

Step 7

Cook the paranthas on both the sides with some ghee.

Step 8

Serve delicious and healthy chana dal parantha, hot!

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