By: Nikita Nikhil
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Want to make rotis more nutritious? Add these 5 ingredients to your atta. They are not just rich in nutrients but also make rotis more filling and flavourful. Here is how to do it:
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Just 1 tbsp of moringa powder per cup of atta will pack rotis in vitamin A and iron. It also helps with weight loss, due to its fibre and antioxidants.
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Add 1 teaspoon of turmeric per cup of atta for a golden hue and anti-inflammatory benefits. It blends well with dals and curries.
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Crush 1 tablespoon of flaxseeds and mix them into the atta for an Omega-3 boost. They support heart health, reduce cholesterol, and promote satiety.
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Struggling with digestion? Add 1 teaspoon of carom seeds to atta to ease bloating, acidity, and joint pain. Roast lightly before mixing for better flavour.
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Add 1 tbsp of fenugreek seeds (methi) to atta to regulate blood sugar and improve digestion. The taste is slightly bitter, so pair it with tangy dishes.
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For tips on storing extra atta dough the right way, click here:
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