By: Niharika Khurana
Image: Pexels
Ever thought that the banana you eat every day could be so much more than just a fruit? The banana plant is a true culinary marvel. From the fruit to the flower, stem, and leaves, every part can be used to create delicious and nutritious dishes.
Image: Pexels
Sweet and energy-boosting when ripe, raw bananas are perfect for making chips, koftas, and curries. They are rich in fibre and support digestion and heart health.
Image: Pexels
Also known as banana blossom, it is a nutrient-dense ingredient used in salads, soups, and curries. Traditionally, it has been used as a natural remedy for menstrual cramps.
Image: Pexels
A fibre-rich detox ingredient, banana stem is widely used in South Indian cuisine. It is known to regulate blood pressure, lower cholesterol, and help prevent kidney stones.
Image: Pexels
Nature's eco-friendly alternative to plates, banana leaves are used for serving and cooking. They contain antioxidants and add a distinct flavour to grilled and steamed dishes.
Image: Pexels
The banana plant is loaded with vitamins, minerals, and antioxidants. Every part is a sustainable and nutritious ingredient, ready to be transformed into flavourful meals.
Image: Pexels
To read about health benefits of Peach, click below:
Image: Pexels