By: Payal
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Bad breath is a common issue, and often we turn to various commercial mouth fresheners to combat it.
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However, did you know there are many natural ingredients right in your
kitchen that can help keep your breath fresh? Discover these natural
mouth fresheners here.
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Mint leaves are a natural mouth freshener. Chewing fresh mint leaves freshens your breath and neutralizes bad odours.
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Green coriander is excellent for combating bad breath. The chlorophyll in coriander acts as a natural deodorant for your mouth.
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Lemon is a star ingredient; mixing lemon juice in a glass of water and swirling it in your mouth freshens your breath. However, use it in moderation.
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The natural citrus oils in orange peel have antibacterial properties that combat odour-causing bacteria in the mouth.
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Fennel aids digestion and naturally freshens your breath, which is why it's often consumed after meals.
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Cardamom is an aromatic spice that not only enhances dishes but also serves as a natural mouth freshener due to its compounds that combat bad breath.
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Cloves contain eugenol, a compound that freshens breath and provides relief from toothaches when chewed.
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More Kitchen Tips:
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