By: Payal
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Oats is a healthy ingredient that is easy to cook and great for weight-loss. There are many simple ways to include it in your everyday meals.
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Here are some desi oats recipes for a healthy Indian breakfast that will keep you full and energised. Try these easy recipes at home.
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Swap out the usual rice batter with oats flour and toss in some vegetables to make it more filling. Once ready, serve with chutneys for a satisfying breakfast.
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Trying to lose weight? Then this oats daliya is for you. It is packed with fibre and vitamins & can help regulate blood sugar levels when included in your diet.
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Cheela is a comfort dish and it can be made in different ways. Make this protein-rich version using oats, matar, and spices for a tasty twist on a healthy breakfast classic.
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This crispy masala oats vada comes together quickly and does not need any overnight prep. Just mix oats, rice flour, curd, and some basic spices to shape and fry them.
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For this high-protein snack, combine roasted oats with cottage cheese, vegetables, & spices. Want to cut down on oil? Air-fry or pan-fry for a guilt-free treat.
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Oats dahi masala brings a refreshing change to your usual oats dishes. It is quick to make, has a subtle flavour, and can be adjusted as per your spice preference.
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Upma is a South Indian breakfast & oats work really well here. Just sauté some vegetables, add oats, and cook it all together for a wholesome & flavourful start to the day.
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