Paneer Salad For Weight Loss: Quick High Protein Recipe

By: Payal

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Most salads leave you hungry. This paneer cucumber mix is protein packed, refreshing and filling, making it perfect for weight loss.

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Why Paneer Works

Paneer is a top vegetarian protein source. It helps you stay full for longer, cuts down cravings and supports healthy weight loss goals.

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Why Cucumber Works

Cucumber is low calorie and fibre rich. It keeps the salad light, crunchy and hydrating, making it an ideal addition to your diet.

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Ingredients List

1/2 cup onion
1/2 cup cucumber
1/2 cup grated paneer
1/2 cup tomato
1 tbsp honey
1 tbsp lemon juice
1/4 tsp black pepper
Salt to taste

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Chop And Mix

Combine cucumber, onion and tomato in a bowl. Mix them well to form the base of your refreshing salad.

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Add Paneer And Seasoning

Add grated paneer to the bowl. Sprinkle salt and black pepper. Mix again until everything blends evenly.

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Whisk The Dressing

In a separate bowl, mix lemon juice and honey well. This tangy sweet dressing lifts the salad's flavour instantly.

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Dress And Serve

Pour the dressing on top, toss everything together and your paneer cucumber salad is ready to enjoy.

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Customise Your Salad

Add roasted peanuts for crunch or more vegetables for extra nutrition. This versatile salad can be tweaked to your taste.

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More Kitchen Tips:

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