Protein-Rich Chana Dal Recipes For Weight Loss

By: Payal Image Credit: Getty [{ "selector": ".uomei-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Chana dal is a staple in Indian homes. Packed with protein, it's a fantastic choice for weight loss. Let's explore some delicious and healthy chana dal recipes. Image Credit: Getty [{ "selector": ".itout-a", "duration": "1500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 464px))", "opacity": "100%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%"} ] }, { "selector": ".obxdb-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

1. Chana Dal-Biraiee Roti

This high-protein roti is made with chana dal, and aromatic spices, and is perfect for a hearty breakfast or lunch. Image Credit: Getty [{ "selector": ".qdcpt-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".fztwm-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".kbjau-a", "duration": "1500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 504px))", "opacity": "100%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%"} ] }]

2. Chana Dal Pulao

A quick and healthy meal, this pulao is ready in just 20 minutes. Enjoy it for a satisfying lunch or dinner. Image Credit: Getty [{ "selector": ".kaauo-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".gfptt-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".cgrpr-a", "duration": "1500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 504px))", "opacity": "100%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%"} ] }]

3. Bengali- Style Chana Dal

Experience the authentic flavours of Bengal with this aromatic and comforting dal. Image Credit: Getty [{ "selector": ".octpd-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".ogafx-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".kponj-a", "duration": "1500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 504px))", "opacity": "100%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%"} ] }]

3. Chana Dal Idli

Light, fluffy, and high in protein, these idlis are a delicious and healthy snack or breakfast option. Image Credit: Getty [{ "selector": ".jefxq-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".arpnb-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".jfskl-a", "duration": "1500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 504px))", "opacity": "100%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%"} ] }]

5. Chana Dal with Palak

A nutritious and filling combination of chana dal and spinach. Enjoy it as a main course or a side dish. Image Credit: Getty [{ "selector": ".fnbpr-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".mtqlu-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".gudqo-a", "duration": "1500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 504px))", "opacity": "100%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%"} ] }]

6. Soya Chana Dal Bhurji

A protein-packed dish made with soya granules and chana dal. Perfect for a quick and easy meal. Image Credit: Getty [{ "selector": ".upbue-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".azisn-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".rexjt-a", "duration": "1500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 504px))", "opacity": "100%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%"} ] }]

For More Recipes Click Here: Image Credit:Getty [{ "selector": ".qkdxm-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "65%"} ] }, { "selector": ".bzeag-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }] food.ndtv.com

Protein-Rich Chana Dal Recipes For Weight Loss

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1. Chana Dal-Biraiee Roti

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2. Chana Dal Pulao

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3. Bengali- Style Chana Dal

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3. Chana Dal Idli

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5. Chana Dal with Palak

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6. Soya Chana Dal Bhurji

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