By: Payal
Tired of baingan bharta? Switch things up with this protein-packed matar bharta—delicious and ideal for weight loss. A must-try recipe this winter!
Green peas, loaded with protein, fibre, vitamin C, and vitamin K, make this winter veggie a favorite among dieters aiming to shed extra kilos.
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2 cups green peas
1–2 green chillies
2 sprigs coriander leaves
A pinch of hing
½ tsp roasted cumin powder
2 whole red chillies
Salt, to taste
½–1 tsp oil
Lemon juice, to taste
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Boil green peas. Always choose fresh peas for the best flavor.
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Blend peas with salt, green chillies, and coriander leaves into a smooth paste. Add water if needed.
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Heat oil in a pan; add hing and red chillies.
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Mix in the pea paste, cumin powder, and extra salt if required.
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Cook until the mixture turns dry. Turn off the heat and stir in lemon juice.
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Serve hot with roti, dal-chawal, or paratha.
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