By: Niharika Khurana
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Trying to lose weight but can't control your cravings? Fitness coach Mansi Madaan reveals 5 ways to gain fewer calories and fulfil cravings, both at once!
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While one cheesecake has 450 calories, eating two chocolates will give you just 50 calories, saving 450 calories!
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While a single cookie contains 520 calories, a total of five toffees contains only 100 calories, helping you save 420 calories!
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A pack of juice makes you gain 520 calories. However, a diet carbonated drink contains none, helping you save 520 calories!
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While a small plum cake has 580 calories, a protein bar has only 250 calories. Almost 350 calories less!
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Two small chocolates contain a total of 66 calories whereas one big chocolate has 660! 10 times the smaller chocolates!
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For more healthy weight loss facts, click here:
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