By: Toshita Sahni
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Weight loss diets require careful curation and planning of snacks. But all of them don't have to be time-consuming. Here are tasty and healthy snacks that can be made in around 10 minutes:
Roast makhana with a pinch of salt and spices to get a crunchy, healthy snack. It is easy to carry wherever you go and doesn't spoil easily.
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Saute paneer cubes with onions, tomatoes, and spices for a quick, protein-packed treat. It can be eaten as it is or as a side dish with a meal.
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Mash avocado and combine it with salt, lemon, garlic and chillies. Spread it on whole-grain/sourdough toast. You can also add toppings like egg or veggies.
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Toss chopped veggies with nuts, spices, and lemon juice for a fibre-rich, flavourful snack. You can easily customise it as per your moods and needs.
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Cube tofu and mix it with fresh greens, herbs, and a light dressing for a refreshing weight-loss diet snack. You can add nuts for crunch.
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Crack an egg in a microwave-safe bowl, add water, and microwave for a perfectly poached egg that is ready to eat instantly! Season as per your taste.
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Layer Greek yoghurt with fresh fruits, seeds, and nuts in a glass to make a quick, wholesome dessert that can also double as a snack.
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Spread natural peanut butter on whole-grain crackers for a crispy treat generally suitable for weight loss diets. Enjoy it in moderation.
To explore more weight-loss-friendly snacks
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