By: Neha Grover
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Ajwain water, made by boiling carom seeds, is an age-old remedy. Discover six powerful health benefits of drinking it regularly every morning.
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Ajwain water boosts digestive enzymes, helping reduce gas, acidity, and bloating. It's a natural way to support gut health after heavy meals.
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Drinking ajwain water on an empty stomach improves metabolism, reduces fat, and supports healthy weight loss when combined with proper diet.
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Ajwain has antimicrobial properties. Its water helps relieve nasal congestion, cough and sore throat by clearing mucus.
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Ajwain water works as a natural pain reliever during menstruation. It helps reduce cramps, abdominal discomfort, and supports smoother menstrual flow.
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Ajwain water flushes out toxins from your body, supports liver function, and keeps your system clean and refreshed for better overall health.
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Benefits of hing ajwain water:
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