Why You Should Drink Ajwain Water Every Morning

By: Neha Grover

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Ajwain water, made by boiling carom seeds, is an age-old remedy. Discover six powerful health benefits of drinking it regularly every morning.

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1. Aids Digestion

Ajwain water boosts digestive enzymes, helping reduce gas, acidity, and bloating. It's a natural way to support gut health after heavy meals.

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2. Promotes Weight Loss

Drinking ajwain water on an empty stomach improves metabolism, reduces fat, and supports healthy weight loss when combined with proper diet.

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3. Relieves Cold And Cough

Ajwain has antimicrobial properties. Its water helps relieve nasal congestion, cough and sore throat by clearing mucus.

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4. Eases Period Pain

Ajwain water works as a natural pain reliever during menstruation. It helps reduce cramps, abdominal discomfort, and supports smoother menstrual flow.

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5. Detoxifies The Body

Ajwain water flushes out toxins from your body, supports liver function, and keeps your system clean and refreshed for better overall health.

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Benefits of hing ajwain water:

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