By: Nikita Nikhil
Cinnamon water is a storehouse of goodness that provides your body with endless benefits. Here are 5 reasons why you should drink this detox water on an empty stomach daily.
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Cinnamon water helps boost your metabolism which helps burn fat. It may help manage weight when combined with a balanced diet and exercise.
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Cinnamon water daily may help stabilise blood sugar levels, making it beneficial for people managing diabetes or wanting to prevent sugar spikes.
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Cinnamon has natural anti-inflammatory properties that can soothe the digestive tract. It may help reduce bloating, gas, and indigestion.
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Packed with antioxidants, cinnamon water may help reduce bad cholesterol (LDL). This may help keep your heart healthy and cardio issues at bay.
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Thanks to its antimicrobial and anti-inflammatory properties, cinnamon water can strengthen your immune system and keep flu-related symptoms away.
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To learn how to spot fake cinnamon, click here.
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