Winter diet is all about green vegetables. Spinach, mustard greens and fenugreek leaves form a big part of our winter diet and we already know what all we can make with them. Broccoli is another vegetable that is available fresh in the season but not many of us are clear on how to really consume it. It can easily be added to pasta and pizza, but if you are following a healthy diet, you need a better recipe to incorporate this nutritious vegetable into your diet. Also, if you have never cooked anything with broccoli, a quick and simple recipe can get you started without any hassle.
This recipe of roasted broccoli is a great way to cook and consume the vegetable. This is also one of the healthiest ways to eat broccoli. Boiled broccoli is roasted in little ghee and seasoned with ginger, garlic and cumin seeds. Salt and pepper add more flavour to the fresh and pungent taste of the broccoli. This recipe is so easy that even a novice cook can make it. We are not adding other vegetables and spices to it, but feel free to experiment as per your taste preference.
How To Cook With Broccoli I Healthy Roasted Broccoli Recipe:
Take whole broccoli and wash it thoroughly. Cut it into separate florets but take care not to break them. Then boil all the florets in water till they soften down. Now all you need to do is roast the broccoli in some ghee with cumin seeds, grated ginger and garlic. Add salt and black pepper powder to taste and garnish with lime wedges to perk up its taste and add some freshness.
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This simple roasted broccoli makes for a great evening snack or late-night munching. Low in calories and rich in fibre, broccoli is excellent to have on a weight loss diet too. Try this delicious roasted broccoli and we are sure you'll keep making it again and again.