Somdatta Saha , December 03, 2020 14:02 IST
Mustard greens (or sarson) are loaded with fibre, vitamins, phytonutrients, antioxidants etc.
Somdatta Saha , December 02, 2020 14:24 IST
Methi na gota is a soft and fluffy pakoda that looks quite similar to Maharastrian batata vada or South Indian aloo bonda.
Somdatta Saha , December 01, 2020 18:04 IST
Mushroom is low in calorie that also makes this soup ideal for the dieters who are trying to manage weight.
Somdatta Saha , December 01, 2020 15:08 IST
Makhana is one such wholesome ingredient that can be used to whip up several sweet and savoury dishes.
Somdatta Saha , December 01, 2020 14:28 IST
Always make sure that you eat right amount of food in regular intervals. And never forget to couple your healthy diet with some yogas and exercises.
Somdatta Saha , November 29, 2020 11:27 IST
While sunshine is the most potent source of vitamin D, for the ones who avoid stepping out of houses in this pandemic situation, you can load up on various foods for your ...
Somdatta Saha , November 27, 2020 17:18 IST
While peanut chikki is available at every grocery store and street-cart during the winters, you can also make it at home with this super simple recipe.
Somdatta Saha , November 27, 2020 15:11 IST
High in vitamins and antioxidants, winter foods like orange, apple, leafy greens, guava, carrots etc help keep your skin soft and supple.
Somdatta Saha , November 27, 2020 11:46 IST
Sesame seeds have been a part of traditional medical practice for ages. Several health experts have also treasured til gajjak, rewari etc as warm foods during the winters.
Somdatta Saha , November 26, 2020 14:02 IST
Thanksgiving Day: You can have creamed spinach as is or pair with garlic bread or breadstick to relish the bowl of cheesy goodness.
Somdatta Saha , November 25, 2020 16:38 IST
A classic mithai among the Sindhis, it is basically a mix of dry fruits, nuts, coconut, milk, sugar et al.
Somdatta Saha , November 24, 2020 17:33 IST
A treasure-trove of nutrients, this winter vegetable has always been a popular choice for regulating blood sugar and managing diabetes.
Somdatta Saha , November 24, 2020 16:46 IST
Achari Aloo Masala Recipe: A dry-version of the lavish dum aloo, this recipe includes baby potatoes coated in a pool of spices.
Aditi Ahuja , November 24, 2020 15:12 IST
Peanut soup for winter diet: This wholesome and hearty soup made with peanuts is a satiating dinner by itself. Try this recipe this winter season!
Somdatta Saha , November 20, 2020 17:07 IST
Mushroom is a storehouse of vitamin D2 and yogurt is packed with 5 IU of vitamin D per 8-ounce (as per USDA data).
Somdatta Saha , November 20, 2020 14:08 IST
Chhath Puja Recipe: If you look around, you will find various recipes and cooking style of lal saag.
Somdatta Saha , November 18, 2020 18:30 IST
Beta carotene is an essential organic compound that helps promote immunity, eye health, skin health, lung health etc.
Aditi Ahuja , November 18, 2020 17:16 IST
Hypertension diet: Beetroot-green apple soup is loaded with antioxidants and can help manage high blood pressure levels.
Somdatta Saha , November 17, 2020 14:56 IST
Alongside its popularity as a dessert item, kheer is also associated with Prasad/Bhog in Hindu temples or festivals, as per legend.
Somdatta Saha , November 16, 2020 15:54 IST
Besides adding taste and flavour to the festival, this walnut ladoo also includes some healthy nutrients to your diet.
Somdatta Saha , November 16, 2020 13:02 IST
A cruciferous vegetable, cauliflower is low in carbohydrate and has good amount of other essential nutrients like vitamin B, C, K, folate, manganese, potassium etc.
Somdatta Saha , November 13, 2020 13:57 IST
Diwali 2020 food: While laddoo, barfi, kheer etc are a must-have on the bhog thali, people whip up several types of main course dish for their beloved deity.
Somdatta Saha , November 12, 2020 17:34 IST
Alongside the rituals, what makes Bhai Dooj celebration yet more special is the exchange of gifts between the siblings, followed by a grand feast.
Somdatta Saha , November 11, 2020 14:32 IST
Alongside the walnuts, this recipe also adds the goodness of curd in it. For the unversed, higher intake of yogurt/curd is linked to reduced heart-health risks.
Somdatta Saha , November 10, 2020 15:40 IST
Kali Puja: As per ritual, rice and lentil play indispensable part of the bhog. Hence, you will find khichuri (khichdi) to be a constant on every bhog thali.
Somdatta Saha , November 06, 2020 17:54 IST
Diwali 2020: No grand meal is complete without indulging in some sinful traditional desserts - rasmalai being one of them.
Somdatta Saha , November 05, 2020 17:27 IST
We bring you a nutritious and vitamin E-enriched drink recipe that can help you give a healthy start to your regular beauty regime this winter.
Aditi Ahuja , November 05, 2020 17:10 IST
Dal Dhokli Recipe: These are some tricks that make the preparation truly an authentic one. Try this Gujarati recipe today!
Somdatta Saha , November 05, 2020 15:50 IST
From using as a garnishing element to pounding it to prepare sauces and dips, you can find several interesting ways to include walnut to your daily diet.
Somdatta Saha , November 04, 2020 14:32 IST
Walnut recipes to avoid inflammation: A recent study has found that inclusion of walnut in our usual diet may help reduce inflammation in human body.
Somdatta Saha , November 03, 2020 13:15 IST
Jaggery is a rich source of iron, vitamin C, antioxidants etc. that may help us prevent seasonal cold and flu, and nourish us from within.
Coffee Recipes: You can try experimenting with some of these international coffees at home too. Many exotic and single origin coffees are now available online.
Aditi Ahuja , November 01, 2020 10:00 IST
Food Safety and Standards Authority of Indian (FSSAI) has suggested ways to reduce salt-consumption with some easy tips and tricks.
Somdatta Saha , October 31, 2020 17:55 IST
High-Protein Recipe: Chicken stew is basically a light yet spicy dish made with boiled chicken, vegetables, some spices and milk.
Somdatta Saha , October 31, 2020 14:28 IST
As per a report in ANI, this sweet was launched ahead of Chandi Padvo, a Gujarati festival that falls a day after Sharad Purnima.
Somdatta Saha , October 30, 2020 16:47 IST
While aloe vera is mostly consumed in form of juice, we bring you a recipe that will add some taste and flavour to your palate. It is called aloe vera sabzi.
Aditi Ahuja , October 29, 2020 17:04 IST
Shilpa Shetty recently shared her 'most healthy' banana bread recipe from her kitchen that had no refined sugar and no refined flour.
Somdatta Saha , October 29, 2020 16:06 IST
Sharad Purnima Recipe: Although both kheer and payesh include the same ingredients in the recipe, but what makes the two different from each other is the consistency.
Somdatta Saha , October 29, 2020 14:32 IST
Did you know? Young guava leaves have been a part of traditional medical practice since centuries.
Aditi Ahuja , October 27, 2020 17:50 IST
Healthy Snacks: Looking for a healthy snack to devour in between meals? These baked whole-grain crackers are just what you need.