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Referred to as ghritakumari in Hindi, aloe vera has a rich nutrient-profile and is capable of curing a wide range of ailments."
Here we bring you a list of seven wholesome soups that will also support you in your weight loss journey.
We know that a salad always sounds boring, but there are many ways you can amp up its taste. You can choose to play around with flavours as you like, add a bunch of veggies and even any choice of any protein.
Today, peanut butter has become one of the widely used spreads across the world and specifically here in India.
Winter brings along several health issues like cold, cough and low immunity. This is why health experts suggest taking special care of our diet to make it season-friendly.
It is seen that mental health problem makes it difficult to manage a lifestyle needed for controlling diabetes and uncontrolled blood sugars.
According to a recent study, published in the journal 'Science Translational Medicine', calcium is essential for a regular rhythm and overall health of the cardiac muscle.