Oats are an excellent food for weight loss and are popularly consumed as a healthy breakfast option. These recipes are perfect to add to your diet."
It was found that the people who ate almonds before meals had better glucose control. The study was conducted in participants who were pre diabetes.
Chef Gaggan Anand put India in the international fine dining spotlight with his eponymous Bangkok restaurant, showing the richness and refinement of the food of his native country. Often called "Rockstar Chef", the Kolkata-born chef set out to redefine the perception of Indian food with what he calls "progressive Indian cuisine", an approach that gives rise to his signature dishes. In this interview, he talks to NDTV's Gargi Rawat about his rebel nature, his childhood dreams of being a drummer, his family a.k.a. the team that runs Gaggan with him and everything in between.