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A healthy diet goes a long way in influencing our body and those diagnosed with PCOS can take advantage of a healthy diet. Take a look:

Celebrity nutritionist Lovneet Batra further states that mulethi can also be considered a perfect ingredient to add to our winter diet.

Healthy diet: Keeping oneself active and healthy is the greatest challenge in this freezing cold season, hence making it essential to maintain a healthy gut during winters.

Turmeric for winters: Haldi is a storehouse of curcumin, which makes it one of the most treasured spices in traditional medical practice.
