Sushmita Sengupta , October 22, 2019 18:24 IST
Carrot in itself is a storehouse of nutrients and there are ample reasons to include it in your winter diet. Carrots are also fairly beneficial for weight loss.
Sakshita Khosla , October 22, 2019 17:39 IST
Rujuta Diwekar reminded her Instagram followers that custard apple fruit is in season right now and therefore, it is the right time to stock up on it.
Rupali Datta , October 22, 2019 17:37 IST
Diwali 2019: Bingeing on the traditional delicacies of the festival may wreak havoc on your waistline as most of the Diwali delights are loaded with sugar and fat that only adds to ...
Sushmita Sengupta , October 22, 2019 17:17 IST
Chaat, if made right, could prove to be a sumptuous addition to your weight loss diet. Here are some recipes that are loaded with protein and fibre.
Sushmita Sengupta , October 22, 2019 16:34 IST
These cutlets are rich, flavourful and wholesome. You can pack them for picnics, serve them at your next house party or pair them with your evening tea.
Aanchal Mathur , October 22, 2019 16:28 IST
As the festive season is right here, it's time to indulge in all your sweet cravings and we'v got a delicious dessert to satiate all of that. What's more? It is vegan!
Sakshita Khosla , October 22, 2019 15:58 IST
Amla or Indian gooseberry has long been considered a nutritional powerhouse. The bright green fruit has also found a lot of use in Ayurvedic home remedies. Here are 4 delicious recipes prepared ...
Neha Grover , October 22, 2019 15:30 IST
If you are looking for more interesting options to spruce up your regular breakfast meal, then you may want to take a look at this amazing recipe of besan masala paratha.
Sushmita Sengupta , October 22, 2019 14:12 IST
Diwali 2019: From snacks to decadent curries and sweets, we have some of ourchoicest recipes here to make your Diwali party a memorable affair.
Aanchal Mathur , October 22, 2019 13:46 IST
Shilpa Shetty is back with her weekly binge this time on a Monday with a table full of Gujarati delicacies.
Neha Grover , October 22, 2019 12:17 IST
The results of the study suggest that plant-based and Mediterranean diets including legumes, fish, bread, nuts, and wine can boost gut bacteria that help with biosynthesis of vital nutrients in the body.
Neha Grover , October 22, 2019 10:26 IST
This almond and raw banana galawat is a must-try recipe this festive season. Apart from being super delicious, it also packs a punch of healthfulness. Youll be surprised to find out how ...
Sakshita Khosla , October 21, 2019 17:52 IST
The study has said that consuming potato puree during prolonged periods of exercise may help boost athletic performance.
Sushmita Sengupta , October 21, 2019 17:45 IST
The latest study published in the Journal of the Evolutionary Studies Consortium says emotional eating may not result in weight gain. According to scientists, ancient relationship dynamics may have made packing on ...
Sushmita Sengupta , October 21, 2019 17:38 IST
'Project Streedhan' is a social awareness campaign that is urging women to pay close attention to their iron intake. According to the data revealed by thecampaign video, as many as 50 percent ...
Neha Grover , October 21, 2019 17:30 IST
Muscles of the participants who exercised before breakfast were more responsive to insulin as compared to the participants who exercised after breakfast, despite undergoing similar workout sessions and following a similar diet.
Aanchal Mathur , October 21, 2019 17:10 IST
Diwali 2019: Fusion desserts are the perfect way to surprise your guests this Diwali. We have an easy and quick one to prepare at home and serve at your Diwali party.
Sakshita Khosla , October 21, 2019 17:01 IST
The limited edition Tales of Purani Dilli menu at Punjab Grill has a number of iconic dishes that old Delhi has come to be known for, served with a twist.
Sushmita Sengupta , October 21, 2019 16:45 IST
Phirni is a dessert made with milk, broken rice and a whole lot of aromatic spices and nuts. The best part about phirni is that it is incredibly easy to make and ...
Neha Grover , October 21, 2019 15:54 IST
Not only spring onion brings some palatable flavours,it also comes with a wealth of nutritional properties. Other than this, spring onion is also rich in fibre that improves digestion and aids weight ...
Aanchal Mathur , October 21, 2019 14:19 IST
Imtiaz Ali recently stopped by a local dhaba on a highway to relish some authentic north Indian food.
Neha Grover , October 21, 2019 13:05 IST
Some previous studies have hinted at the existence of a link between ghrelin and exercise, but it was never clear if the hormone levels had a direct impact on motivation to exercise.
Sushmita Sengupta , October 21, 2019 12:21 IST
According to a latest study, losing a little weight may prove beneficial for Type-2 diabetes patients suffering from cardiovascular problems.
Deeksha Sarin , October 20, 2019 10:35 IST
Protein Rich food for Weight Loss: While getting started with the weight loss process can get a bit too overwhelming, both mentally and physically, we're here to provide you with a stellar ...
Shubham Bhatnagar , October 19, 2019 16:11 IST
Delicious and fun to make, this easy jalebi recipe will bring back memories of your childhood years. Make this crisp, orange sweet just like your halwai this festive season with this step-by-step ...
Shubham Bhatnagar , October 19, 2019 13:06 IST
If you are suffering from obesity or issues related to excessive body mass index (BMI), then blame it on your sedentary lifestyle and reduction in regular physical exercises, the United Nations has ...
Shubham Bhatnagar , October 19, 2019 12:21 IST
In a new study, researchers took inspiration from the art of croissant-making to find a possible solution for the sustainable energy problem.
Shubham Bhatnagar , October 19, 2019 11:25 IST
A new study has suggested that consuming tea on a regular basis may not only act as an energy booster and make you feel relaxed but also improve cognitive skills and brain ...
Priyanka Sharma , ANI, October 18, 2019 23:42 IST
The milk survey was conducted from May 2018 to 2019, covering all States and Union Territories with the objective of monitoring the safety and quality of liquid milk in the country.
Deeksha Sarin , October 18, 2019 18:11 IST
While Ni Hao's previous menu was itself so elaborate, they still thought of taking their food game a notch higher by introducing a plethora of Asian delights that suit almost every palate.
Aanchal Mathur , October 18, 2019 17:30 IST
Diwali Recipes: Wondering what to prepare for your grand Diwali party at home? We are here with the best of Indian chefs sharing their best festive recipes with you!
Sushmita Sengupta , October 18, 2019 17:21 IST
With this simple recipe, you can have something similar to your favourite restaurant-style white sauce pasta in the comfort of your home.
Sakshita Khosla , October 18, 2019 16:51 IST
Low-calorie cauliflower recipes: People are using cauliflower in everything, from pizza bases to salads. Perhaps, one of the best uses of cauliflower is as substitute for white rice.
Sushmita Sengupta , October 18, 2019 16:47 IST
We caught up with the celebrity chef at the Phoenix Market City, Mumbai, for a quick chat before Diwali and learned a few tips and tricks to spruce up our festive snacks.
Deeksha Sarin , October 18, 2019 15:40 IST
Cabbage stuffed with pork meat is cooked in a delicious, rich, flavourful broth, which is then served with a generous topping of sour cream that only makes the culinary experience all the ...
Aanchal Mathur , October 18, 2019 13:43 IST
Best Momo Places in Delhi: A true blue foodie from the food capital Delhi would surely slurp over the idea of a piping hot plate of momos! We get you some of ...
Sushmita Sengupta , October 18, 2019 13:41 IST
Turmeric water benefits: If you feel your poor diet, unhealthy lifestyle, and pollution are making it increasingly difficult for your body to be in its prime shape, perhaps you are in need ...
Deeksha Sarin , October 18, 2019 11:57 IST
A recent study has emphasised on the consumption of oil in a well-balanced ketogenic diet and that it may actually work wonders for your skin health.
Neha Grover , October 18, 2019 11:47 IST
We are sure you will love these cookies and make them your regular tea-time treat. Peanut butter is not just delicious, it is also super healthy and weight-loss friendly.
Deeksha Sarin , October 17, 2019 17:51 IST
A recent study from researchers at the University of Nottingham published in 'The Journal of Physiology', emphasised on the poor paternal diet that may have an impact on the heart health of ...